Goodbye Ulcerative Colitis

Life can be articulated by a series of events.  How we manage our story directly impacts the ability to discover personal fulfillment.  Mine includes ulcerative colitis, a sometimes debilitating and painful chronic disease.  Over time, I acceptance this fate so my energy could be positively redirected.

My story begins over ten years ago when I was diagnosed with ulcerative colitis.  Engaged to my wife,  thinking about possibly being afflicted by a deadly disease was the last thing on my mind.  However, the signals that something was wrong had been prevalent for several years.  I was in denial, using everything from over the counter medications to radically changing my diet.  After extensive experimentation, I proudly determined my problem to be lactose intolerance. With the encouragement from others, I decided to confirm the discovery with a visit to my doctor.  Soon, everything changed.

My situation is not unique but I embrace it.  Although ulcerative has mandated certain changes to my life, it does not define me.  Facing surgery in a few weeks, this journal will provide my account of life with and after living wth a chronic disease.  This is the story I believe.

 

February 7, 2012 Posted by: Leave a comment - Permalink

March 12th

It has been one year living without a colon.

 

March 12, 2013 Posted by: Leave a comment - Permalink

Two Weeks More

Until recently, living without ulcerative colitis has been more difficult than coping with the disease.  After my surgeon performed a scope to inspect my small intestine through my stoma, I can finally look forward to the reversal operation.  Today, I am two weeks away from my second and final step.

June 4, 2012 Posted by: Leave a comment - Permalink
June 4, 2012 Posted by: Leave a comment - Permalink

Five Weeks without a Colon

After becoming very ill, writing this journal seemed like a burden.  After all, I expected to write a positive account about my journey beyond life with ulcerative colitis.  Feeling well just over two weeks before my reversal operation, I would be amiss to not reflect on the last couple of months. 

As previously posted, my week in the hospital was less than enjoyable. My research did not help me manage the unexpected.  Meanwhile, I had to quickly learn how to be an advocate for my care.  In the absence of experience, I was not prepared.  Nevertheless, I knew the suffering would eventually end and the opportunity to return home would facilitate my healing.

The first days at home were uneventful because I did not expect to feel well.  Albeit small, the ability to walk around my neighborhood seemed like a significant victory.  At the same time, my physical atrophy and pain provided reminders that the process would be long.   Regular visits from an ostomy nurse to my home on provided the critical information and support to understand what to expect.

By three weeks after surgery, I believed a normal existence would soon follow.  Walking between two and three miles per day, my appetite was slowly returning.  Although not thrilled by the sight of my stoma, I was finally motivated to independently change my ostomy bag. With my newly realized independence, I also tried driving my car and returning to work where I manage construction projects as an architect for a university.

Despite the significant mental and physical improvements, there were signs that something was not normal.  Not believing that something might be wrong, I attributed any discomfort or pain to significantly increasing my activity. Eventually, I would learn that my recovery would not be easy.

June 4, 2012 Posted by: Leave a comment - Permalink

Back to Work – May 7, 2012

I started this journal intending to document my decision to live life free of ulcerative colitis.  Unfortunately, recovery from my first surgery has not been anything like I expected.  After multiple hospital visits and tests, I finally have the energy to publish posts.  Despite the absence, the following posts will retrospectively articulate the weeks after my first surgery.  While I know everyone is different, electing surgery to eradicate the disease is a monumental decision.

May 10, 2012 Posted by: Leave a comment - Permalink

Post-Operation Hospital Recovery

Originally, I intended to provide a daily update from the hospital after my first surgery.  Despite a successful operation,  the recovery has been more difficult than I expected. Soon, I will start posting about my progress since getting home but the following provides a synopsis of my experience in the hospital:

DAY 1 – Tuesday, 13 March 2012

I intended to be a model patient.  Physically and mentally, I prepared for surgery like an athletic event.  If all went well, I would be out of the hospital in four days.  As with anything in life, it is impossible to control everything.

Feeling better from the night prior, I was eager to start working towards recovery.  Walking is essential to reawakening the bowels and believed that my motivation and hard work prior to surgery would provide great dividends.  I made countless laps around the corridor adjacent to my room in an effort to hasten my recovery. In hindsight, I was probably delusional from the medication because the visits from my wife and mother are also very hazy.

I will never know if walking so early provided any benefit or hindrance to my recovery.  However, I do know it is important to be cognizant of the signals told by your body.  Of course, rational thinking is not easy when medicated.

DAY 2 – Wednesday, 14 March 2012

The second day was better than the first.  On a full liquid diet, I continued making laps around the corridors.  All of the signals indicated my discharge from the hospital in four days could occur.

DAY 3 – Thursday, 15 March 2012

I hope to eventually forget this day.  By mid-morning, I was disconnected from intravenous fluids and walking around the corridors in my own clothes.  My diet was increased to soft foods and everything seemed fine.

While resting in my bed with my wife visiting in the late afternoon, I suddenly realized an inability to control my temperature. I was expecting to manage some additional pain with the intravenous narcotics but I did not expect the nausea.  Before long, I was vomiting stomach bile in a bag my wife found in the room.  What seemed like an hour probably only lasted a few minutes but I was grateful for the instantaneous relief.  Exhausted, the relief was instantaneous.

Unlike anything I have ever experienced, this is the point when I started fear that something had gone horribly wrong with my recovery.  The nurses did not provide any answers and I did not have the energy to inquire.   My wife sensed the fear but we were probably the only people in the world with any concern.  After all, I was on a floor with other patients recovering from digestive disorders and my situation was like very familiar to my caregivers.  So, the evening ended without answers and I assumed the next day would be better.   I spent the rest of my evening resting until after my wife left.

DAY 4 – Friday, 16 March 2012

After the initial vomiting incident, the hospital doctors prescribed medicine to counteract my nausea and I reverted to a clear liquid diet.  Unfortunately, I was awakened at about 4 a.m. to the same uncomfortable feeling of the previous evening.  Anticipating the next few moments, I quickly grasped a plastic bucket left by a nurse while simultaneously pressing my bedside button for help.

By the time a nurse reached my room, I had nearly filled my bucket with stomach bile.  Except ulcerative colitis, I have always been quite healthy.  Even dating back to my childhood, the number of times I have vomited could be counted on my fingers.  Dark green with a rancid odor, I could not associate the expunged bile with any other experience.  Nevertheless, I knew relief would quickly arrive.

After being assisted by multiple nurses, the hospital doctor who prescribed the nausea medication after the first vomiting episode.  She told that a nasogastric tube must be inserted through my nose to provide relief from the nausea and bile in my stomach.  As three nurses helped intubate me, I was told to expect some discomfort that would subside within minutes.  An awkward experience, the tube only took a few minutes to insert but this was just the beginning.

Despite reassurances, I never stopped gagging.  While everyone is likely different, it seems that I have a very sensitive gag reflex.  The three nurses who performed the procedure seemed very surprised and the doctor was called multiple times.  Meanwhile, I think everyone on my floor could hear me despite my efforts to remain calm.  Over and over again, I was gagging like it was my last gasp of air to the point that I begged the nurses to remove the tube.  With the hospital doctor on the phone listening to me through the nurse’s phone, he told her the tube must stay.  At that moment, I felt my recovery reeling backwards.

After over an hour of suffering, I removed the nasogastric tube in one quick pull.  Not normally defiant, I got the idea from the true caregivers who shared my experience.  For others observing my situation, it was obvious that the solution was not working.  Meanwhile, I recognized the need to be my advocate because the doctor only understood my condition clinically.  Vomiting only one more time much less dramatically during the day, my decision seemed correct.  Soon, everything would start getting better.

DAY 5 – Saturday, 17 March 2012

The hospital is not a great place to relax.   It seemed at the precise moment I would finally fall asleep, somebody would need to take vital signs or prick me with the needle of the hour.  Of course, it was not until recognizing that home would be a better place for healing that I become irritable.  As my surgeon said, if my digestive system cooperates, I would be able to go home.

Successfully conquering a liquid diet the previous day, my surgeon allowed me to try soft food again.  This time, the kitchen brought me the vegetarian diet I requested but the food was not much more tolerable.  By the time my wife brought me some soft serve ice cream in the evening, it was the best dessert I had ever enjoyed.  I never expected to appreciate such simple things but this was easily the first time in my life that I truly experienced hunger.

DAY 6 – Sunday, 18 March 2012

Extremely uneventful, I was disconnected from intravenous fluids and I made laps around the hospital floor.  Unless something went awry, my surgeon said I would be discharged the next morning.  For the first time, I read a book because the drama and pain were replaced by boredom.

DAY 7 – Monday, 19 March 2012

After getting one night of decent sleep in the hospital, I was discharged before noon.  The next step of my journey was about to begin.

March 29, 2012 Posted by: Leave a comment - Permalink

The Day before Surgery

My last day with a colon.

March 11, 2012 Posted by: Leave a comment - Permalink

Two Days before Surgery

Two Days before Surgery

 

 

Very busy at work, it is difficult to plan an extended absence.  Despite anxiety about missing too much time, I know that my health is more important.  Fortunately, an open attitude about ulcerative colitis and surgery provided relief.  I learned that people can be very compassionate and understanding when someone else faces adversity. Most importantly, my situation allows me to not worry.

Despite the willingness to discuss ulcerative colitis, it is not something I advertise at work.  Few people knew about my disease until recently. After all, the gory details of digestive diseases can make people uncomfortable.    Annual colonoscopies and frequent bathroom visits are not things most people would notice but concealing the pain can be difficult when the symptoms demand.   As a result, my opportunity to heighten awareness about ulcerative colitis arrives infrequently.

In the weeks approaching my surgery, I have been talking.  For someone embarrassed by their condition, it might have been difficult to discretely make arrangements. After all, most people inquired about my expectation to be away for two weeks.   At work, my actions impact others and it seemed imperative to make certain my inability to contribute is minimized.  In the process, many people reacted with surprise because I seem very healthy.  More importantly, others invested time to learn about ulcerative colitis while offering support.  Meanwhile, I have been approached by others who also struggle with the disease.  As I told my story, I reminded me that we can coexist so closely to other people without out really knowing one another.

Ulcerative colitis can be a debilitating and embarrassing condition.  Those who struggle with the disease share a common bond and I do not expect everyone share their secret.  However, connecting with others who can empathize can provide great relief from the aggravation of managing a chronic disease.  In the end, I know life could be much more difficult.

March 10, 2012 Posted by: Leave a comment - Permalink

A Poor Diet

Normally, I enjoy running before dawn in the winter.  The cold air awakens each of my senses upon leaving the comforts of home.  However, I quickly enter a state of solace with each step through the familiar neighborhood streets.  Of course, some days are different and I struggled to run four miles yesterday.

For the last few weeks, my diet has been abandoned.   I have indulged with things like trail mix, sugarless gum and hot chocolate despite knowing each of these can aggravate my colitis.  At a party the night prior to my run, I substituted dessert for dinner and I only slept four hours. The symptoms have been worse than normal with surgery only a few days away but I do not really care.  Fortunately, my recent choices will not cause enduring consequences.

What we consume has a direct impact upon how we feel.  Normally, I regularly run and swim to exhaustion but this four mile run was not intended to end this way since I planned to also ski later in the day.  My poor performance was a direct result of choices made the previous evening.  While there will likely be no longer term impact, it is a reminder that our bodies are very responsive to our actions.  Ulcerative colitis only exacerbates how the body reacts.  While I did spend the afternoon skiing, I was reminded that my disease has taught how to pay attention to the signals sent by body.

 

 

 

March 5, 2012 Posted by: Leave a comment - Permalink

Living with Anemia

Not to my surprise,  I am anemic.  My primary care physician called after my annual exam to tell me the results.  Of course, it does not really matter with surgery less than two weeks away.  Nevertheless, anemia has been a problem for me.

A nuisance associated with ulcerative colitis, the impact of anemia is probably far greater than I accept.  Reflecting on one of the first conversations with my GI doctor after being diagnosed, he stated that my low red blood cell count probably impacted my ability as an athlete for years.  Perhaps this explains my hatred for aerobic conditioning as I trained for competitive skiing.  After surgery for a torn anterior cruciate ligament at the age of nineteen, I was extremely motivated.  My technical skills improved but I was always tired.  In hindsight, I had the signs of colitis were already beginning.

The potential impact of anemia on athletic abilities is insignificant in comparison to the potential side effects.  Our bodies send signals for a reason and it is our responsibility to pay attention.  At the point I finally accepted the problem, I could not drive twenty miles in a car without knowing the location of accessible bathrooms.  Although my doctor was surprised that I could walk a flight of stairs without losing my breath, I was still exercising at the gym five days a week.  Denial is not a good thing.

Since being diagnosed with colitis, my hemoglobin count has been regularly monitored. Occasionally, I take iron supplements and folic acid has been part of the regiment since first being diagnosed with colitis.  Headaches, irritability and fatigue are common but I do not know how much they are really caused by anemia.  After all, my condition did not stop me from running 6 1/2 miles the other day. As I soon will rid myself of colitis, anemia should follow.

As aging is not the obstacle to our physical limitations,  life without colitis should be like a chance to turn back time.

 

 

 

February 28, 2012 Posted by: 3 Comments - Permalink